Recipes

Vegetable Recipes For Kids

My Eat Your Veggies Pinterest board has been so popular lately so I wanted to share some amazing Vegetable Recipes For Kids that you have to try. Kid friendly vegetable recipes can be tricky but I have all the best ideas here. Check them out!

These are some of the most popular recipes I have shared on Pinterest, be sure to click through and give these blogs some love for all of these amazing recipes. You will love them…and so will your kids!

Check out the guide at the bottom of this post to learn when certain fruits and veggies are in season!

Vegetable Recipes For Kids

This collection of recipes is meant to serve as a resource to help you find some awesome vegetable recipes for kids from many different bloggers. These photos belong to different bloggers and are not mine. I have compiled them here to create a visual index of their recipes. Please take the time to pin individual images from their original source by clicking on the links.


This recipe is from Kitschen Cat, she says, “15 Minute Vegetable Lo Mein. Meatless, full of your favorite veggies, and delicious enough to be take-out, you’ll love this super quick and easy weeknight dinner!”

 

VEGAN Sweet and Spicy Roasted Cauliflower –– FAVORITE easy side dish. Toss everything in a bag, roast it, and you’re done. Recipe from The Fitchen. Roasting vegetables is definitely one of our favorite ways to eat vegetables!

 

Creamy Broccoli Cheddar Rice!! This is the ultimate comfort food! Perfect as an easy side dish or a vegetarian meal! Loaded with sharp cheddar, tender rice and fresh broccoli! Gluten free! Recipe is from Maebells.

 

Learn how to bake asparagus perfectly every time!

 

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it’s the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved. You can find the recipe on Spend With Pennies.

 

Baked Four Cheese Garlic Spaghetti Squash. Stuffed with a creamy garlic and 4-cheese sauce, super easy to make! Find the recipe on EatWell101

Vegetable Recipes For Kids

Sweet potato slices seasoned with coconut oil, salt and cinnamon then roasted to caramelized perfection. Find the recipes on Toaster Oven Love! Bless them for making this for us all.!.

 

Eat Yourself Skinny With Zoodles. 10 Minute Asian Zucchini Noodles from Gimme Delicious!

 

Spicy Beef and Pepper Stir-Fry by Small Town Woman. Cut your veggies ahead of time and keep your wok extremely hot stir-fry is a piece of cake!

 

Old Fashioned Vegetable Beef Soup – an easy dinner recipe that can be made in the slow cooker! An all-time favorite comfort food recipes. It’s a homemade vegetable beef soup that’s quick and easy!

 

This Spring Vegetable Gnocchi from Lemon Tree Dwelling is creamy, delicious, and perfect for spring! It’s loaded with the BEST spring vegetables and comes together in under 20 minutes. Perfect for busy weeknights….and believe it or not, it’s dairy free!

Vegetable Recipes For Kids || Kid Friendly Vegetable Recipes. Bacon, apples and fresh herbs flavour this dinner of Sheet Pan Chicken and Roasted Harvest Vegetables. Crispy chicken and roasted vegetables make a complete meal, made in one pan, baked in just 30 minutes. You can find the recipe from Flavour and Savour.

 

This Sheet Pan Citrus Salmon and Asparagus recipe has a delightful glaze of orange, lemon & lime. The salmon is roasted with the asparagus for easy cleanup! Love this recipe from DelightfulEMade!

 

Easy 30-Minute Mushroom Vegetable Soup from Averie Cooks. She says it’s a healthy, light yet satisfying, and full of rich savory flavor!! An Asian-inspired twist on vegetable soup that you’ll LOVE!! Get the recipe now by clicking on the link above.

 

Greek Lemon Garlic Roasted Potatoes by 12 Tomatoes. Can you ever have too many amazing potato recipes? I think not!

Vegetable Recipes For Kids

Spicy Sichuan Green Beans are the perfect easy side dish to your favorite Chinese meal and they’re a breeze to make with just a few ingredients. Find this amazing recipe from Dinner Then Dessert here.

 

I’m so excited to try this recipe for my boys! My Kids Lick The Bowl says, “Kids and babies love them and they are eating veggies. Serve them at breakfast, snacks or in lunch boxes. The perfect sugar free snack or breakfast. Delicious and your kids will be eating vegetables. Brilliant for baby led weaning.” Get the recipe here.

 

Spinach Burgers from The Domestic Kitchen — These are high in protein, low in carbs and absolutely delicious. Find the recipe here.

 

Mac and Cheese with cauliflower and squash! Kids won’t even know they are in there. You’re going to love this. You can find the recipe from What’s Up Moms. She says, “This is one of the most requested recipes by you guys. It took me a while to test the perfect recipe, but this one is definitely it! It’s totally yummy but, with veggies that the kids don’t even know are in there, it’s got a healthy kick you can feel good about.”

 

Chocolate Chip Spinach Muffins from Southern Made Simple – “A seriously delicious way to sneak in veggies into your favorite morning muffin..without even knowing! Looking for a way to sneak in some extra veggies into your diet? Then these “hidden” spinach chocolate chip muffins are right up your alley!”

This creamy garlic feta dip is easy to make and perfect with crackers, pretzels, and veggies. The perfect appetizer for spring and summer! This recipe from The Cozy Cook can be made in 10 minutes!

Vegetable Recipes For Kids

 

43 high protein snacks you can eat anywhere by Green Blender. Even if you’re not an athlete, getting enough protein into your diet during the day can be difficult. Like fruits and vegetables, most of us don’t realize how much protein we should be eating, but protein is so good for both muscle growth and for keeping us full.

 

If you find it hard to get your veggies in, you need this Very Berry Beet Smoothie from Emilie Eats! It’s perfect for a super nutritious breakfast or snack.
We have been on such a beet kick lately that I cannot wait to try this recipe with my kids. They’re going to just love it!

Roasted Asparagus Lemon Butter Pasta Salad by Pretty Practical Pantry

This meal is full of lean protein and tasty vegetables, perfect for your next Mexican night! Get the recipe from The Cozy Cook here.

 

Coconut Curry Soup over Vermicelli Rice Noodles from The Cookie Writer. A light and refreshing soup that is completed in less than 30 minutes, the addition of snap or snow peas would be perfect!

 

The Best Fat Free Ranch Dip Recipe Ever from Meraki Lane. Whether you’re throwing a summer BBQ for your entire neighborhood, or just need a creative way to get your kids to eat more vegetables, this DELICIOUS fat free ranch dip recipe will keep everyone coming back for seconds!

 

Fruits and Vegetables – When are They In Season? A Handy Guide from And Then We Saved. Always wondering when certain fruits and vegtables are in season? Here’s a handy guide!

 

Which Vegetable Recipes For Kids look the best to you? Or share your favorite  Kid Friendly Vegetable Recipes below in a comment!

Hilary

View Comments

  • I can't wait to try these reicpes on my 5 yr. old grandson who refuses to eat ANY veggies!!! I'm so glad I found your site!!!!!

  • Hope you are having a great week and thanks so much for sharing with us at Full Plate Thursday.
    Miz Helen

  • A great collection of Vegetable Recipes for Kids! Hope you are having a great week and thanks so much for sharing with us at Full Plate Thursday.
    Miz Helen

  • All of these vegetable recipes look great. Would love to try the spinach burgers and asparagus lemon butter pasta. Thanks for sharing your roundup on Merry Monday. Pinned.

  • Thanks for sharing at the What's for Dinner party. Hope to see you again this week!

  • Everything looks so good! Going to try the Vegetable lo-mein!! Thanks for sharing at wonderful Wednesday Blog Hop!!!
    ~Emily @ LeCultivateur.com

  • It all looks good but that cauliflower looks amazing!! Thanks for sharing at the What's for Dinner Party!

  • SO many great and yummy ideas on here; still not sure my pickiest eater would eat these but I'm sure willing to give it a try. Pinned.

  • Yum! I like so many of these ideas, from the sweet potatoes to the turkey lettuce wraps. I can't wait to try some. Thank you for sharing at Merry Monday. Hope to see you at the party next week!

  • I could see here where they were so popular. I think I have also pinned some. Thanks for sharing at Fiesta Friday party! I hope you are having fun and will have the chance to visit other partygoers. Happy weekend!

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Hilary

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